Sports massage
Sports Massage
Sports Massage is a specialized form of massage designed to support athletes and active individuals. This massage technique focuses on injury prevention, rapid recovery and performance enhancement.
Purpose of Sports Massage:
Injury Prevention: Sports massage helps to release muscle tension and remove adhesions (tissue scarring), which reduces the risk of muscle and tendon injuries.
Rapid Recovery: After a tough workout or race, sports massage can speed up the muscle recovery process by improving blood flow and eliminating fatigue.
Performance Enhancement: Athletes can gain an edge in competition through increased muscle flexibility and improved blood circulation, which contributes to better performance.
Sports massage is for healthy persons. During this massage, there is an increased excretion of waste substances from the tissues and due to this load, it is not suitable for people with disease or weakening of the heart, lymphatic system, spleen, kidneys or bladder.
Back Massage
Back Massage / 45min........................................................690 Kč
Neck Massage/ 20 min....................................................... 390 Kč
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